Asian chicken salad calories mcdonald
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Though McDonald's may be on a health kick, some of its nutrient-enhanced meals are actually worse for you than junk food, according to CBC News. McDonald's new Kale salad is the most outrageous offender, with more calories, fat, and sodium than a Double Big Mac burger. Kale has received a good reputation as of late since it contains a significant amount of vitamins and can be easily added to a breakfast wrap or sandwich for an extra crunch. On its website , McDonald's boasts that the "Keep Calm, Caesar On" chicken salad contains "real parmesan" cheese petals and a "nutrient-rich lettuce blend with baby kale. The salad contains more than calories, 53 grams of fat, and 1, milligrams of salt, according to McDonald's nutritional information. As a point of comparison, someone would have to eat three traditional McDonald's hamburgers to consume about the same number of calories.
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A Healthy Choice at McDonald's
Calories in Asian Salad - Calorie, Fat, Carb, Fiber, & Protein Info | SparkPeople
Artisan grilled chicken made with all white meat chicken fillet with no artificial preservatives, flavors or colors — grilled and seasoned to perfection with ingredients like salt, garlic powder and parsley. Layered with savory black beans, roasted corn and tomatoes, and poblano peppers. Sprinkled with cheddar and jack cheeses, chili-lime tortilla strips and cilantro. All atop crisp chopped romaine, baby spinach, baby kale, red leaf lettuce and ribbon cut carrots.
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SparkRecipes is powered by Trackers Articles Community. Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs.
It can make any bowl of fresh greens devilishly moreish! Made with cabbage, carrots, green onions and chicken, finished with sesame seeds, this is terrific for packed lunches as it keeps well for days! This is my most made faux Asian salad. I love the fresh hit of ginger and garlic in the dressing but I quite often make this salad using my standby simple Asian Sesame Dressing. Made with just soy sauce, sesame oil, vinegar, oil and sugar, it keeps for days, weeks even.