Number of calories burned during sex

From: BalkanBoy77
Category: Making Off
Added: 07.10.2019
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She claims reverse cowgirl is the best calorie-burner. But how great of a workout is sex , really? Is that even true? To fact-check, we asked the personal trainer Charlene Ciardiello, CEO of the holistic fitness program Shut Up and Move , to calculate exactly how many calories are burned during 30 minutes in the five most common sex positions selected from a survey. Her estimations account for heterosexual sex between a woman who weighs pounds and a man weighing pounds.
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Calories burned in 30 minutes for people of three different weights

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Calories Burned During Sex

Despite our best intentions, life can often get in the way of our fitness plans. The good news? A little sexy time can make up for that missed workout — and be a lot more fun. Getting sweaty in bed has a host of health benefits , from boosting cardiovascular health to burning calories. In fact, according to new data from Perfect Fit , sex and foreplay can burn just as many calories sometimes more! Exactly how many is that?
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How Many Calories Does Sex Burn? We Found the Answer

Ever wondered what kind of workout you can get between the sheets? Of course you have — hasn't everyone? Some people think that a romp in the sheets is an enjoyable and calorie-burning form of exercise in itself.
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Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? One study found that sex burned more than calories, at least for men.
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